Why Michael Johnson Performance Believes Water Worx for Performance and...
Recently, we made a special trip to Texas to visit with our friends at Michael Johnson Performance! Michael Johnson, the owner and founder of MJP, (you may know him as the 4 time Olympic Gold Medalist...
View ArticleOlympian Michael Johnson Chooses HydroWorx for World-Class Performance Center
Three-time Olympian Michael Johnson is no stranger to the world of intense sports training. The recipient of 13 Olympic and World Championship medals, all of them gold, Johnson, is well aware that...
View ArticleMeet with HydroWorx at ISAKOS
What is ISAKOS? ISAKOS stands for, International Society of Arthroscopy, Knee Surgery and Orthopaedic Sports Medicine. “This organization is an international society of surgeons established to advance...
View ArticleUpcoming Free Webinar. Sign Up Today!
In less than two weeks HydroWorx will be hosting a free online webinar presented by specialists from Michael Johnson Performance (MJP). The philosophy at Michael Johnson Performance is simple. Their...
View ArticleStop by Booth #8 at CATS this Week!
HydroWorx is on the move this spring and the next stop is Las Vegas for the annual College Athletic Trainers Society’s conference! The College Athletic Trainers’ Society offers a variety of...
View ArticleAn Interview with Dr. Bruce Becker, an Aquatic Textbook Author
A new textbook was recently published, titled “The Use of Aquatics in Orthopedic and Sports Medicine Rehabilitation and Physical Conditioning,” written by leaders in the sport & exercise and...
View Article3 Things You Need to Know About Active Recovery
Active recovery is a very valuable tool that can be used to improve performance. Performance specialists are starting to find that keeping muscles and joints moving after intense training days keeps...
View ArticleVisit with HydroWorx this week in Nevada!
As a proud sponsor of the Sports Physical Therapy Section of the APTA, we are excited to attend the 2013 Team Concept Conference in Henderson, NV later this week! About the SPTS: “The Sports Physical...
View ArticleFree Webinar: Use of Aquatics for Recovery and Regeneration
Join us next week, Wednesday December 18 from 1-2pm EST for the free online webinar, “Use of Aquatics for Recovery and Regeneration.” The presenters, Lance Walker, Director of Performance and Brian...
View ArticleUsing Hydrotherapy for Daily Recovery
A few weeks ago, we learned about active recovery and how it is implemented at Micheal Johnson Performance (MJP). Additionally, earlier this week Lance Walker, Director of Performance and Brian Abadie,...
View ArticleRecovering from Back to School Training
As athletes begin heading back to school, training and preseason practices are also starting up. It’s a good time to remember how important it is to recover from difficult workouts. In fact, daily...
View ArticleACL Protocol for First Hydrotherapy Session Post-Op
The experts at Michael Johnson Performance (MJP) rely on aquatic therapy for almost all of their clients who are undergoing rehabilitation. Director of Rehab, Lorenzo Vite, feels that practically any...
View ArticleFree Webinar: Aquatics for Energy System Training & Metabolic Conditioning
Stamina is one of the six limiting but modifiable factors dictating success or failure for almost every athlete, regardless of sport. Michael Johnson Performance (MJP) utilizes aquatics across the...
View ArticleReducing Overuse Injuries in Athletes of All Ages
Overuse injuries occur in athletes of all ages and across multiple sports. From youth to professional to Olympians, the problem of overuse injuries continues to plague athletes who try to get the most...
View ArticlePatellar Tendon Revision Case Study: Professional Wakeboarder
This 22 year old professional wakeboarder underwent a patellar tendon revision. He previously had a patellar tendon repair and an ACL repair on the same knee. Following the patellar tendon revision, he...
View ArticleMichael Johnson Performance Training in Brazil
Michael Johnson Performance (MJP), based in McKinney, TX has been working with the Brazil Olympic running team and recently added the Brazil Paralympic team to their list. The Paralympics include...
View ArticleUpcoming Webinar: Addressing Potential Misconceptions about Training with...
The benefits of aquatic therapy are becoming increasingly widely accepted. However, there are still some commonly held beliefs about the limitations of the use of aquatics, especially for athletic...
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